Fruit and Nut Bars

  • Fruit and Nut Bars consists of dried mango, dried orange, soft dried banana, almond nuts, cashew nuts, pumpkin seeds, sesame seeds, sunflower seeds and some amount of bee honey, which makes it delicious and healthy to eat.
  • Fruits are delicious and rich in flavor. They give you water-soluble vitamins like vitamin C, fibers, certain types of minerals.
  • Nuts give you essential fatty acids (the ones which lower risk of cardiovascular diseases), plenty of minerals, fibers, proteins, and oil-soluble vitamins like vitamin A and E.